Pure Epsom Salts is Magnesium Sulphate, a chemical compound made up of magnesium, sulphur, and oxygen. When dissolved in water, these particles can be absorbed through your skin, providing you with abundant health benefits. Improve sleep, pain relief, reduce inflammation, ease stress, boost energy The chemical name for pure Epsom Salt is Magnesium Sulphate. A chemical compound made up of magnesium, sulphur, and oxygen. When Epsom salts are dissolved in water, it releases magnesium and sulphate ions, these particles can be absorbed through your skin, which serve important bodily functions for optimal health and biochemical reactions that benefit your heart and nervous system Benefits: -Promotes restful sleep -Eases tension, anxiety and stress -Pain relief -Reduce inflammation -Helps with digestion and constipation -Reduced pain and swelling -General alkalinity -Improved immunity -Increased circulation, lymph drainage and cell renewal -Energy boosting How to Use: Sprinkle two cups of salt under your warm running bath water. Soak and relax for a minimum of twenty minutes Adding 3-5 drops of Aromatherapy grade Essential oils is recommended. Ingredients: Organic Epsom Salts of Pure Pharmaceutical grade Magnesium Sulphate Skin Type - For all skin types. Normal/Combination skin. Sensitive. Dry. Mature